This twister arm trainer is a compact resistance device designed for upper body strength and muscle definition. It features three progressive resistance springs rated at 70kg, 80kg, and 90kg, allowing you to select the right challenge level for your fitness needs.
The trainer targets multiple muscle groups including biceps, triceps, deltoids, chest, shoulders, back, forearms, and legs. Each spring is wrapped in protective elastic leather, preventing pinch injuries while extending the product’s durability during regular use.
At 69 × 19 cm, the lightweight design makes it portable and easy to store. Detachable construction allows you to take it between home, gym, office, or while travelling without disrupting your training schedule.
Made from steel tube and foam materials, the trainer provides consistent, controlled resistance for progressive strength building. The multiple spring system ensures stable tension across the full range of motion.
Start with the lightest spring setting to master proper form, then progress as your strength improves. This approach helps you build a strong, well-defined upper body safely and effectively.
Order your twister arm trainer today and begin your strength training routine.



























